Do silk pillowcases make you sweat? This is a common question that people ask when they are considering purchasing a silk pillowcase. The simple answer is no, silk pillowcases do not make you sweat. In fact, there are many benefits to using a silk pillowcase that can actually help you avoid sweating during the night. … Read more
It’s a question that’s been asked by campers and RVers for years – can you over inflate an air mattress? The answer, as it turns out, is yes. And if you’re not careful, it can happen quite easily. In this post, we’ll take a look at what happens when you over inflate an air mattress, … Read more
If you’re looking for a way to get better sleep, chamomile tea may be the answer. Does chamomile tea make you sleepy? Chamomile tea has been anecdotally reported as helping people sleep for hundreds of years. In fact, drinking chamomile tea before bed has been said to increase sleep quality and help you fall asleep … Read more
Latex pillows have become a popular choice in recent years, as people are looking for alternatives to traditional foam or feather pillows. But some people are worried that latex pillows might smell. In this post, we’ll take a look at the evidence and give you our verdict on whether latex pillows smell or not. Do … Read more
It’s no secret that reading before bed can be a great way to relax and fall asleep. But what if you’re not interested in reading traditional books? Is it still OK to read from a Kindle before bed? There are definitely pros and cons to consider when it comes to reading from any type of … Read more
Tiredness makes everything funnier. It’s a scientific fact. Well, sort of. There is some truth to the old adage that “laughter is the best medicine.” When you’re tired, your brain is less able to filter out distractions and focus on the task at hand. This can lead to you finding things funnier than you normally … Read more
When you crawl into bed at night, you expect to feel refreshed and rested after a long day. But sometimes, instead of feeling refreshed, you feel like you’re sleeping in a swamp! What could be causing your bed to feel damp and uncomfortable? Here are three possible explanations and how to deal with them. Most … Read more
Feeling the cold on your memory foam mattress but don’t know if you will damage it by using an electric blanket? Although using an electric blanket occassionally is unlikely to permanently damage your memory foam mattress, it will prevent your mattress from moulding properly to your body and may cause issues in the long term. … Read more
Looking to get a better night’s sleep? Did you know that fresh air can actually make you feel tired and help you fall asleep quickly? In fact, good air quality throughout the day can have a huge positive impact on your sleep quality. Fresh air makes you feel tired by cooling your body, helping you … Read more
Yes, you can sleep with black obsidian, but you should always cleanse it first. Black obsidian can be a very helpful stone for those who are struggling with insomnia or other sleep disorders. If you place a piece of black obsidian under your pillow, it can help to absorbing negative energy and allow you to … Read more