If you’re a hot sleeper or live in a place with a hot climate, it’ll be tempting for you to open a window of your room before going to sleep. But is it bad to sleep with a window open? Sleeping with a window open has both advantages and disadvantages. It provides you with fresh … Read more
Hair wax is used for defining a desired hairstyle and shape and it can also enhance hair texture, structure, and volume. Many people use hair gel or wax at night but don’t wash it before going to bed to save time. But is it safe to sleep with wax on hair? Although leaving wax on … Read more
Bed bugs are a common pest that can be extremely difficult to eradicate. You might have heard that the best way to kill bed bugs is by washing clothes and putting them in the dryer, but is this true? While many argue that drying and cleaning can effectively eliminate bed bugs, others say that you … Read more
If you love pizza, you might not love the feeling of not being able to sleep after eating it. But did you ever try to find out why you can’t sleep after eating pizza? We did some research, and here’s what we found out. Does Pizza Promote Midnight Cravings? If yes, then look at a … Read more
There are ways you can optimize your sleeping environment to create the perfect circumstances for rest. We all know drinking caffeine before bedtime is not great, but what about placing your cell phone under your pillow? Is it good or bad? Several studies have been conducted to answer this question, but there is no definitive … Read more
Heavy sleepers often manage to get a good night’s sleep but may struggle to wake up when needed. On the other hand, light sleepers are easily woken up by the slightest noise and may require a perfectly quiet sleep environment to sleep better. The best way to sleep better and wake up easier is by … Read more
Have you ever woken up with greasy hair? We all know that oily hair can be a nuisance and a struggle to control, and it seems that the problem worsens during sleep, meaning even freshly-washed hair will start showing signs of oil the following day. You can sleep without greasing up your hair by using … Read more
Generally, we should sleep between 6 and 9 hours a night, which is a long time to go without water. While it’s not necessary to set the alarm to wake us up for water breaks during the night, we can do a few things to prevent ourselves from dehydrating while we sleep. You can prevent … Read more
Using a heating pad is a great way to relieve pains, muscle stiffness, and backaches. It allows you to achieve relaxation quickly without needing to take medicines. But can you sleep with a heating pad on? Let’s discuss this question to provide you with a detailed answer. It’ll allow you to use a heating pad … Read more
Driving when you’re feeling sleepy or tired makes you less alert and affects your reaction time. It’ll put you and other passengers at risk and can cause irrecoverable damage. That’s why you must pull over to have a power nap. If there is no place nearby where you can sleep, the only option left is … Read more